Articles
Your Change Toolkit: 3 Keys to Life’s Biggest Transitions
Change is hard and unavoidable. Those that make it through successfully approach life's biggest transitions differently. Here are three keys to success.
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My 20 Favorite Questions to Ask Clients
Human connection heals! As you prepare for interactions with your family, friends & co-workers, here are some questions that can strengthen bonds.
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7 Unexpected Benefits of Being Brave
Being brave decreases anxiety, improves relationships, and takes the focus off yourself. Remembering this motivates me to not take the easy way out.
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12 Dating & Marriage Building Activities
A healthy marriage takes effort, but it’s well worth it, especially when you count the costs of divorce (financial, emotional, etc.). Here are 12 activities that can take your marriage from average to extraordinary.
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47 Chat Starters: Get to Know People Better
One of the best actions you can take to improve your life and the lives of others is to reach out and start a meaningful chat. Many people crave a deeper connection with others.
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25 Connection Hacks to Build Closer Relationships
Here's the ULTIMATE guide for building relationships. 25 practical tools for strengthening your connections at home and work.
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20 Questions to Ignite Meaningful Conversations
Meaningful conversations have changed my life. I long for them. You can create an environment where meaningful discussions happen consistently by courageously asking great questions.
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Stop Being Lazy & Get Things Done
Clients share with me frustrations about not getting things done. They almost always know what they need to do, but they don't do it. Here are 4 strategies I use to help myself and clients overcome procrastination.
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Divorce Often Starts Here: 14 Common Pitfalls to Avoid
For over 25 years as a family therapist, I've seen the same core issues that, left unaddressed, lead to divorce time and time again.
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50 Fun Relationship-Building Questions
Here's a list of 50 of my favorite relationship building questions. Use this tool to build relationships at work, home, and with your friends. They work well for team meetings and family events. Enjoy!
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