Articles

Life Coaching and Counseling
Goal setting

9 Traps to Avoid with Setting Goals

Here are 9 common traps that snag people and make your goals fall flat. Avoid each one!

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conflict argument disagreement

16 Must-Know Essentials for Resolving Conflict Like a Pro

Navigating conflict in a healthy fashion is how you build trust and cohesiveness on your team and in your family.

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Life change transition

Your Change Toolkit: 3 Keys to Life’s Biggest Transitions

Those that make it through successfully approach life's biggest transitions differently. Here are three keys to success.

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Couragoues conversation

How to Have a Courageous Conversation at Work

Assertive conversations, handled appropriately, build trust. Answering these question will help give you the clarity and confidence to have couragoues conversations.

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Curious man

My 20 Favorite Questions to Ask Clients

Human connection heals! As you prepare for interactions with your family, friends & co-workers, here are some questions that can strengthen bonds.

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Dating Marriage Relationships

12 Dating & Marriage Building Activities

If a healthy romantic relationship were easy, more people would have one. Whether in a dating relationship, engaged, or married, here are 12 dating & marriage relationship-building activities that can take your connection from average to extraordinary.

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chat with friends

47 Chat Starters for Going Deeper in Relationships

One of the best actions you can take to improve your life and the lives of others is to reach out and start a meaningful chat. Many people crave a deeper connection with others.

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Coffee Connection

25 Connection Hacks to Build Closer Relationships

Here's the ULTIMATE guide for building relationships. 25 practical tools for strengthening your connections at home and work.

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20 Questions to Ignite Meaningful Conversations

Meaningful conversations have changed my life. I long for them. You can create an environment where meaningful discussions happen consistently by courageously asking great questions.

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Stop Being Lazy & Get Things Done

Clients share with me frustrations about not getting things done. They almost always know what they need to do, but they don't do it. Here are 4 strategies I use to help myself and clients overcome procrastination.

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