Tag Archive

Change
Employee motivation

3 Motivation Hacks Every Great Leader Swears By

Some leaders believe increasing pay increases employee motivation. Long-term team motivation comes from much more than pay.

Read More
Being brave skydiving

7 Unexpected Benefits of Being Brave

Being brave decreases anxiety, improves relationships, and takes the focus off yourself. Remembering this motivates me to not take the easy way out.

Read More
divorce couple

Divorce Often Starts Here: 14 Common Pitfalls to Avoid

For over 25 years as a family therapist, I've seen the same core issues that, left unaddressed, lead to divorce time and time again.

Read More
Discouraged Team

4 Ways You’re Demotivating Your Team

Through helping hundred of companies I've noticed 4 major reasons some workplaces struggle. If leaders eliminate these issues, morale dramatically improves and their organizations profit.

Read More
Negative Self Image

How to Change Damaging Mindsets

Negative core beliefs are deeply, and often unconsciously, held beliefs about ourselves and the world. They form during our upbringing and further develop through life experiences.

Read More

9 Traps to Avoid with Setting Goals

To reach your goals, it's important to know why many people miss the mark. Here are 9 common traps that snag people and make your goals fall flat. Avoid each one!

Read More
Like Yourself

How to Like Yourself (Building Confidence)

I struggle with self confidence. Even though I've had success in life, my insecurities never totally go away. I have to fight them each day.

Read More
Reading in the library

4 Books I Want All My Clients to Read

In addition to gaining insight and self-awareness, reading inspiring books has led to major shifts in my attitude. Here are 4 books that have improved my life and will improve your life as well.

Read More
Panic attack in public place. Woman having panic disorder in cit

27 Ways to Improve Your Mental Health

Use this checklist to monitor your mental health. Chances are you're unaware of how you’re doing, or not doing, some things that hurt your mental health. Commit NOW to making positive adjustments in each neglected area! 

Read More
Woman Reading Book in Bookstore

25 Books That Have Changed My Life

I've read a lot of books and a special few have inspired me deeply. Some books have changed, and possibly saved, my life. I want to share them with you.

Read More