Articles
3 Keys to Lowering Anxiety
Anxiety robs us of enjoying life. It's the great thief of our time. You should view it as your biggest enemy. Stop letting fear get the best of you.
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3 Foolproof Ways to Motivate Your Team
For over 25 years as a family therapist and coach, I've helped over 2,000 families and over 250 companies improve their work culture. There are similarities between the healthiest companies and families. Here are three traits they have in common.
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7 Unexpected Benefits to Being Brave
The benefits of facing my fears far outweighs the embarrassment, failure, and rejection I may experience. Remembering these benefits energizes and motivates me to do scary stuff. Here are 7 of the biggest benefits.
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7 Keys to Building Trust in Relationships
Here are 7 keys I look for when deciding if I can trust someone deeply. These as the ways I can create a foundation where others can deeply trust me.
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Stop Procrastinating & Get Things Done
Clients share with me frustrations about not getting things done. They almost always know what they need to do, but they don't do it. Here are 4 strategies I use to help myself and clients overcome procrastination.
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How to Be Grateful When Life Is Hard
It's easy to find things to worry about and dread. Being grateful is often hard, yet ironically, our gratitude is more grounded in reality than our fears.
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25 Books That Have Changed My Life
I've read a lot of books and a special few have inspired me deeply. Some books have changed, and possibly saved, my life. I want to share them with you.
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25 Tips for Strengthening Relationships
Here's the ULTIMATE guide for building relationships. 25 practical tools for strengthening your connections at home and work.
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Kickstart Your Self Confidence
History is filled with examples of people who ended up successful who started with nothing and others who overcame the most challenging of circumstances. What you'll find is that you CAN improve your self-confidence if you work at it.
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Why I Started Decide Your Legacy
Decide Your Legacy was created to help people find transformational clarity and face their biggest fears. At times, due to my own insecurities, I've played it safe and steered away from this purpose, yet I always end up back at where I started.
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