Articles
My 20 Favorite Questions to Ask Clients
Human connection heals! As you prepare for interactions with your family, friends & co-workers, here are some questions that can strengthen bonds.
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How to Be Less Critical & More Encouraging
I can be critical of others. That’s been a dysfunctional strategy for staying safe. Here are 5 relationship strategies helping me break this horrible habit.
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13 Conflict Resolution Essentials
Successful conflict resolution is the path to team bonding & relational intimacy. How someone approaches conflict (i.e. runs/avoids vs. engages positively) will tell you much about their character & emotional maturity. Avoiding core issues creates more problems down the road.
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How to Connect with Almost Anyone
All people are important, but many don't feel that way. People desperately want to feel worthy and you can help them. Something I've done is collect information on my friends, family, and co-workers "favorites". Here is the tool I used that you can download free.
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Overcome the Fear of Rejection
Here's 6 questions you can ask your partner, spouse, friends, and family to help you bond. They could positively transform your connections. Each one could also lead to what feels like rejection.
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12 Tips for Healing After a Divorce
I still feel sad and try and hide the fact that my marriage ended in 2017. As a family therapist, I never thought I could end up divorced. These last 5 years, while I've struggled to heal and move on, I've also learned many valuable lessons.
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Positively Engaging Family & Friends Over the Holidays
Get out of the holidays what you want rather than disappointment. Here are 10 strategies that can help you positively engage family this year.
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A Secret to Creating a Healthy & Thriving Marriage
Have you ever wondered what makes a marriage thrive? Have you ever wanted to know how to take your marriage from “good” to “great”? The happiest married couples do some things differently.
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Skills for Successful Relationships
Most people have anxiety in close relationships at times. Learn about 3 tools that can help take the anxiety out of your relationships at work and at home.
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10 Great Dates You Can Have at Home
Going on a traditional gate (e.g. dinner and expensive activity) date can be expensive. You have fun dating options available at home for free. Think of dating as a chance to build your friendship with your spouse. Here are some great dating at home ideas that are basically free.
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