Tag Archive
18 Ways to Build Confidence
We often think confidence is something we need before we act—but it’s actually the result of action. Real confidence is built after you take the right steps. Here are 18 actions that will help you do exactly that.
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25 Gratitude Questions to Stay Positive
There are times in life when staying positive feels really tough, and it’s easy to slip into a victim mindset. Practicing gratitude is one of the few things that can break me out of that negative headspace.
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From Stuck to Strong: How Coaching Changes Everything
Coaching acts as a mirror held gently in front of the soul. It doesn’t tell you where to go; it shows you who you are becoming. In the quiet space between questions and answers, something begins to stir.
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7 Unexpected Benefits of Being Brave
Being brave decreases anxiety, improves relationships, and takes the focus off yourself. Remembering this motivates me to not take the easy way out.
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Your Change Toolkit: 3 Keys to Life’s Biggest Transitions
Those that make it through successfully approach life's biggest transitions differently. Here are three keys to success.
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How to Have a Courageous Conversation at Work
Assertive conversations, handled appropriately, build trust. Answering these question will help give you the clarity and confidence to have couragoues conversations.
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3 Poems That Light a Fire and Clear the Fog
The most powerful poems do more than stir emotion—they inspire reflection, action, and personal growth. As a business owner faced with daily decisions, I find that poetry offers clarity and courage. I believe it can do the same for you.
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Feeling Overwhelmed? Try These 15 Simple Calming Techniques
Be prepared to handle difficult situations in a positive fashion. Here are 15 ways to calm yourself when feeling overwhelmed.
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30 Happiness Building Actions
There's a lack of happiness and no shortage of stress and anxiety in the world today. People who take care of their mental health do things differently. They engage in actions that are distinct from those who struggle.
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How to Change Damaging Mindsets
Negative core beliefs are deeply, and often unconsciously, held beliefs about ourselves and the world. They form during our upbringing and further develop through life experiences.
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