Articles

Life Coaching and Counseling
Employee motivation

3 Motivation Hacks Every Great Leader Swears By

Some leaders believe increasing pay increases employee motivation. Long-term team motivation comes from much more than pay.

Read More
conflict argument disagreement

16 Must-Know Essentials for Resolving Conflict Like a Pro

Navigating conflict in a healthy fashion is how you build trust and cohesiveness on your team and in your family.

Read More
Life change transition

Your Change Toolkit: 3 Keys to Life’s Biggest Transitions

Those that make it through successfully approach life's biggest transitions differently. Here are three keys to success.

Read More
Curious man

My 20 Favorite Questions to Ask Clients

Human connection heals! As you prepare for interactions with your family, friends & co-workers, here are some questions that can strengthen bonds.

Read More
Being brave skydiving

7 Unexpected Benefits of Being Brave

Being brave decreases anxiety, improves relationships, and takes the focus off yourself. Remembering this motivates me to not take the easy way out.

Read More
Dating Marriage Relationships

12 Dating & Marriage Building Activities

If a healthy romantic relationship were easy, more people would have one. Whether in a dating relationship, engaged, or married, here are 12 dating & marriage relationship-building activities that can take your connection from average to extraordinary.

Read More
chat with friends

47 Chat Starters: Get to Know People Better

One of the best actions you can take to improve your life and the lives of others is to reach out and start a meaningful chat. Many people crave a deeper connection with others.

Read More
Coffee Connection

25 Connection Hacks to Build Closer Relationships

Here's the ULTIMATE guide for building relationships. 25 practical tools for strengthening your connections at home and work.

Read More

20 Questions to Ignite Meaningful Conversations

Meaningful conversations have changed my life. I long for them. You can create an environment where meaningful discussions happen consistently by courageously asking great questions.

Read More

Stop Being Lazy & Get Things Done

Clients share with me frustrations about not getting things done. They almost always know what they need to do, but they don't do it. Here are 4 strategies I use to help myself and clients overcome procrastination.

Read More