Articles
Struggling to Share How You Feel? Try These 3 Simple Tools
There's a correlation between a lack of healthy emotional expression with depression and anxiety. How do I know this? Well, from research, as well as, from my own personal experience. But there is hope! The healthier you become emotionally, the better life gets.
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3 Motivation Hacks Every Great Leader Swears By
Some leaders believe increasing pay increases employee motivation. Long-term team motivation comes from much more than pay.
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17 Icebreakers for Work Meetings That Build Trust and Energy
Icebreakers, to start off a meeting, can make a positive difference. They building connections, comraderie, and add fun to the workplace.
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Progress Is Built In 15-Minute Chunks—Leaders Make Each One Count.
You can make great progress in just a quarter of an hour. Significant and "imperfect" progress is a product of consistently making smart 15-minute choices.
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5 Books Every Leader Should Read
Looking for your next great read to improve your life? Here are 5 books we use with leaders and leadership teams frequently in coaching.
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How Leaders Accidentally Demotivate Employees
Through helping hundreds of companies, there are four main reasons workplaces demotivate employees. When you eliminate these issues, morale improves, and your company profits..
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7 Unexpected Benefits of Being Brave
Being brave decreases anxiety, improves relationships, and takes the focus off yourself. Remembering this motivates me to not take the easy way out.
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10 Ways to Encourage People You Care About
Most people make one big relationship mistake, both personally and professionally. Stop this tendency and you'll improve your life plus encourage the people you care about most.
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9 Traps to Avoid with Setting Goals
Here are 9 common traps that snag people and make your goals fall flat. Avoid each one!
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How to Make Good Decisions
Few things bring as much relief as getting decisions made. With practice, you can improve your ability to make quality choices. Here are 17 tools to start using today.
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