Articles
20 Questions to Ignite Meaningful Conversations
Meaningful conversations have changed my life. I long for them. You can create an environment where meaningful discussions happen consistently by courageously asking great questions.
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Stop Being Lazy & Get Things Done
Clients share with me frustrations about not getting things done. They almost always know what they need to do, but they don't do it. Here are 4 strategies I use to help myself and clients overcome procrastination.
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Divorce Often Starts Here: 14 Common Pitfalls to Avoid
For over 25 years as a family therapist, I've seen the same core issues that, left unaddressed, lead to divorce time and time again.
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25 Tips for Strengthening Relationships
Here's the ULTIMATE guide for building relationships. 25 practical tools for strengthening your connections at home and work.
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7 Unexpected Benefits of Being Brave
The benefits of bravery far outweighs the embarrassment and rejection I may experience. Remembering these benefits energizes and motivates me to do scary stuff. Here are 7 of the biggest benefits.
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50 Fun Relationship-Building Questions
Here's a list of 50 of my favorite relationship building questions. Use this tool to build relationships at work, home, and with your friends. They work well for team meetings and family events. Enjoy!
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15 Tools for Staying Calm When Overwhelmed
What situations trigger you emotionally? Be prepared to handle these situations different differently, in a positive fashion. Here are 12 ways to regulate your emotions when triggered.
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7 Essentials to Building Trust
Here are 7 keys I look for when deciding if I can trust someone deeply. These as the ways I can create a foundation where others can deeply trust me.
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3 Foolproof Ways to Motivate Your Team
For over 25 years as a family therapist and coach, we've helped thousands of families and hundreds of companies improve their work culture. There are many similarities between the healthiest companies and families.
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4 Ways You’re Demotivating Your Team
Through helping hundred of companies I've noticed 4 major reasons some workplaces struggle. If leaders eliminate these issues, morale dramatically improves and their organizations profit.
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