Articles

Life Coaching and Counseling
Read great books

The 5 Books Every Leader Should Read

Looking for your next great read to improve your life? Here are 5 books we use with leaders and leadership teams frequently in coaching.

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Goal setting

9 Traps to Avoid with Setting Goals

Here are 9 common traps that snag people and make your goals fall flat. Avoid each one!

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Decision Making

How to Make Good Decisions

Few things bring as much relief as getting decisions made. With practice, you can improve your ability to make quality choices. Here are 17 tools to start using today.

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Couragoues conversation

How to Have a Courageous Conversation at Work

Assertive conversations, handled appropriately, build trust. Answering these question will help give you the clarity and confidence to have couragoues conversations.

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Stop Being Lazy & Get Things Done

Clients share with me frustrations about not getting things done. They almost always know what they need to do, but they don't do it. Here are 4 strategies I use to help myself and clients overcome procrastination.

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Reading in the library

4 Books I Want All My Clients to Read

In addition to gaining insight and self-awareness, reading inspiring books has led to major shifts in my attitude. Here are 4 books that have improved my life and will improve your life as well.

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Time Management

Every 15 Minutes Counts Towards Progress

You can make great progress in just a quarter of an hour. Significant and "imperfect" progress is a product of consistently making smart 15-minute choices.

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Woman Reading Book in Bookstore

25 Books That Have Changed My Life

I've read a lot of books and a special few have inspired me deeply. Some books have changed, and possibly saved, my life. I want to share them with you.

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Eliminate Mental Clutter & Procrastination

Do you procrastinate? Most procrastination is driven by anxiety & control. You avoid engaging in core tasks believing this will keep you safe.

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Decision Making Skills

How to Make Good Decisions (Part 2)

You will make some bad decisions in life and that's OK. You'll trust untrustworthy people. You'll take the wrong job. An investment of time and money will go south. Will you follow up bad choices by learning and taking a better path?

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