Articles

Life Coaching and Counseling
Discouraged Team

4 Ways You’re Demotivating Your Team

Through helping hundred of companies I've noticed 4 major reasons some workplaces struggle. If leaders eliminate these issues, morale dramatically improves and their organizations profit.

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Encourage People

10 Ways to Encourage People

Most people make one big relationship mistake, both personally and professionally. Stop this tendency and you'll improve your life plus encourage the people you care about most.

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Couragoues conversation

How to Have a Courageous Conversation

Assertive conversations, handled appropriately, build trust. Answering these question will help give you the clarity and confidence to have couragoues conversations.

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Skydiving Self-Confidence

18 Ways to Build Self-Confidence

I survived my 2nd tandem skydive in October of 2024. Skydiving isn't necessary to build self-confidence, but these 18 actions are required.

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Decision Making

How to Make Good Decisions

Few things bring as much relief as getting decisions made. With practice, you can improve your ability to make quality choices. Here are 17 tools to start using today.

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Team having fun

11 Fun Ice Breakers for Work & Social Events

Ice breakers, to start off a meeting, can make a positive difference. They can be used in person or during virtual team meetings (e.g. Zoom or MicroSoft Teams.

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Happiness

30 Happiness Building Actions

There's a lack of happiness and no shortage of stress and anxiety in the world today. People who take care of their mental health do things differently. They engage in actions that are distinct from those who struggle.

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Negative Self Image

How to Change Damaging Mindsets

Negative core beliefs are deeply, and often unconsciously, held beliefs about ourselves and the world. They form during our upbringing and further develop through life experiences.

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9 Traps to Avoid with Setting Goals

To reach your goals, it's important to know why many people miss the mark. Here are 9 common traps that snag people and make your goals fall flat. Avoid each one!

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holiday coffee party

7 Secrets to Enjoying Family Over the Holidays

If you get anxious about time with family and friends during the holidays, this information will help. Here are tools to get you past your fears and into the fun.

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