Articles
20 Questions to Ignite Meaningful Conversations
Meaningful conversations have changed my life. I long for them. You can create an environment where meaningful discussions happen consistently by courageously asking great questions.
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Stop Being Lazy & Get Things Done
Clients share with me frustrations about not getting things done. They almost always know what they need to do, but they don't do it. Here are 4 strategies I use to help myself and clients overcome procrastination.
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Divorce Often Starts Here: 14 Common Pitfalls to Avoid
For over 25 years as a family therapist, I've seen the same core issues that, left unaddressed, lead to divorce time and time again.
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50 Fun Relationship-Building Questions
Here's a list of 50 of my favorite relationship building questions. Use this tool to build relationships at work, home, and with your friends. They work well for team meetings and family events. Enjoy!
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3 Poems That Light a Fire and Clear the Fog
The most powerful poems do more than stir emotion—they inspire reflection, action, and personal growth. As a business owner faced with daily decisions, I find that poetry offers clarity and courage. I believe it can do the same for you.
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Feeling Overwhelmed? Try These 15 Simple Calming Techniques
Be prepared to handle difficult situations in a positive fashion. Here are 15 ways to calm yourself when feeling overwhelmed.
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7 Essentials to Building Trust
Here are 7 keys I look for when deciding if I can trust someone deeply. These as the ways I can create a foundation where others can deeply trust me.
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4 Ways You’re Demotivating Your Team
Through helping hundred of companies I've noticed 4 major reasons some workplaces struggle. If leaders eliminate these issues, morale dramatically improves and their organizations profit.
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10 Ways to Encourage People You Care About
Most people make one big relationship mistake, both personally and professionally. Stop this tendency and you'll improve your life plus encourage the people you care about most.
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18 Ways to Build Self-Confidence
I survived my 2nd tandem skydive in October of 2024. Skydiving isn't necessary to build self-confidence, but these 18 actions are required.
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